About the author

Caroline is a nurse clinician with over 5 years of experience in Gynaecology, Paediatrics, Surgery, Home Care and Routine and Ongoing care. She even completed humanitarian work in Haïti during her internship. She is passionate about nutrition, sports, fitness and well-being.

Blog

How to recognize signs of distress at home and at work

Although global efforts are increasing to minimize stigma regarding mental health issues, identifying signs of struggle from a friend, family member, or colleague may not always be obvious. What... Read More