About the author

Midhat Zaman is a content strategist, marketer, and avid writer at Dialogue. She is deeply committed to helping HR leaders and employees effectively navigate workplace challenges. Midhat puts her love for great content to work with health and wellness in mind. Through insightful articles, comprehensive guides, and more, she aims to empower Canadians with the right support to improve their well-being.

Blog

How the right employee benefits can empower women

Building a more equitable workplace for women means offering the support they need for their health and well-being. Discover effective ways to initiate positive changes and make a meaningful impact. Read More

How the right employee benefits can empower women

For Organizations

7 insights from Dialogue’s 2023 employee wellness conference

For Organizations

5 ways to boost immunity for the school year

5 ways to boost immunity for the school year

Health and Wellness

Benefits of a high-touch approach to team well-being

For Organizations

How to help a colleague struggling with substance use

For Organizations

How to include generative AI in your HR practices

For Organizations

6 mental health benefits of doing physical activity

Health and Wellness

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