About the author

Midhat Zaman is a content strategist, marketer, and avid writer at Dialogue. She is deeply committed to helping HR leaders and employees effectively navigate workplace challenges. Midhat puts her love for great content to work with health and wellness in mind. Through insightful articles, comprehensive guides, and more, she aims to empower Canadians with the right support to improve their well-being.

Blog

How Dialogue members' well-being stacks up against the rest

Dialogue members are more conscious of their health, more engaged with their benefits, and feel more physically healthy. Learn why. Read More
How Dialogue members' well-being stacks up against the rest

How Dialogue members' well-being stacks up against the rest

For Organizations

How to leverage well-being benefits to build a stronger business

For Organizations

4 ways to improve focus at work

Health and Wellness

Navigating layoffs : 4 strategies for supporting employees

For Organizations

Employee health and wellness: an evolving employer opportunity

Employee health and wellness: an evolving employer opportunity

For Organizations

4 essential mental health tips for kids

4 essential mental health tips for kids

Health and Wellness

Family in vacation

How to encourage employees to take time off

For Organizations

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