About the author

Midhat Zaman is a content strategist, marketer, and avid writer at Dialogue. She is deeply committed to helping HR leaders and employees effectively navigate workplace challenges. Midhat puts her love for great content to work with health and wellness in mind. Through insightful articles, comprehensive guides, and more, she aims to empower Canadians with the right support to improve their well-being.

Blog

4 ways to embrace exercise and healthy movement

Learn how meaningful behaviour change can help get your body moving, and reap long-term mental and physical health benefits. Read More
Woman exercising

4 ways to embrace exercise and healthy movement

Health and Wellness

Happy employees at work

5 employee retention tips that make a difference

For Organizations

Two coworkers looking at a computer

4 proven ways to build a culture of well-being

For Organizations

5 ways to build a better workplace for neurodivergent employees

5 ways to build a better workplace for neurodivergent employees

Health and Wellness, For Organizations

The future of women’s healthcare

The future of women’s healthcare: current barriers and how they’re changing

Health and Wellness

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